GPS GARMIN FORERUNNER 745 2021

Garmin Forerunner 745 model from 2021. Garmin manufacturer reference: 010-02445-10

GET NEW PERSONAL RECORDS
This GPS running watch is designed for runners and triathletes like you who need detailed training statistics and training sessions on the team, as well as smartwatch functions.

Integrated sports apps
Swimming, cycling, running, triathlon ... do it all thanks to the pre-installed activity profiles.

Performance monitoring
A watch obsessed with statistics. Get VO2 max, workout load, and more.

Training sessions
Get personalized, daily training session suggestions from recent sessions.

Music
Having the right songs is essential. Synchronize your favorite music with the clock.

Garmin Pay
The Garmin Pay ™ contactless payments feature lets you make purchases with the touch of a button1.

Battery
Get enough battery for any race. Enjoy up to 6 hours in GPS mode with music.

TAKE IT WHEREVER YOU GO
Forerunner 745 is designed to accompany you wherever sport takes you. It has been created to accommodate up to 200 sessions, be it long runs, irregular bike rides or long periods of swimming.

RESISTANT AND COMFORTABLE
Comfortable for training, racing, and everyday life, Forerunner 745 is our smallest and lightest multifunctional smartwatch for runners and triathletes.

All for performance

DAILY SUGGESTIONS
Receive daily running and cycling training suggestions tailored to your preferences and fitness level based on your current load and training status.

TRAINING EFFECT
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic information from Training Effect.

RECOVERY TIME
After each training session, the recovery time lets you know when you will be ready for another tough session. It even takes into account the intensity of the training and factors such as stress, daily activity and sleep.

SPORTS APPLICATIONS
Enjoy built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track racing, and more. In your training sessions and competitions, change sports with the push of a button.

VO2 MAXIMUM
Train smarter by measuring VO2 max, an indicator that shows expected performance. This metric even accounts for performance changes that can occur from heat or altitude.

RACE PREDICTOR
This specialized tool takes into account your fitness level and your training history to help you reach your running goal and see the impact of your training on the planned final time.

PERFORMANCE CONDITION
As you run, Forerunner 745 will analyze your pace, heart rate2 and their variability to get a real-time assessment of your current performance condition.

TRAINING LOAD
This statistic measures your exercise volume for the past 7 days and compares it to the optimal range for your physical condition and your recent training history.

TRAINING STATUS
This metric evaluates your recent exercise history and your performance indicators so you know if your training is productive, if you have reached your ideal form or if you are overexerting yourself.

CYCLING POWER
Connect to a compatible Garmin potentiometer (sold separately) for more efficient cycling with the help of cycling dynamics, FTP, and advanced training methods.

RHYTHM IN THE WRIST
Get hassle-free heart rate2 data, like advanced heart rate alerts and other features, to help you get the most out of your training sessions.

RACE DYNAMICS
Used with a compatible accessory, 3 the Forerunner 745 will record crucial running metrics like cadence, stride length, ground contact time, balance, and more.

MULTI-GNSS SYSTEM
Access various global satellite navigation systems (GPS, GLONASS, and Galileo) for better recording and tracking in demanding environments.

GARMIN COACH
These free, adaptable training plans offer guidance from expert trainers and are tailored to you and your goals. Training sessions are synchronized with the watch.

CREATE MORE TRAJECTS
Create courses using the Garmin Connect ™ 4 app and discover new and exciting courses. Or schedule them on other platforms like Strava and Komoot, and automatically sync them with your Forerunner.

TRENDLINE ™ POPULAR ROUTES
Thanks to the millions and millions of pieces of data that runners and cyclists have uploaded, Garmin Connect can find the best route among the most frequented roads (and trails).